Jim Stefan on The Benefits of a Healthy Lifestyle

Many people forget that Jim Stefan, owner and chief executive officer of companies like The Lloyd Harrison Entertainment Group, Lloyd Harrison Music, Platform3 Media, and EMPV Model and Talent Management Agency, is also completely dedicated to the pursuit of a healthy lifestyle. Jim Stefan lives out this pursuit in a number of ways.

First and foremost, Jim Stefan has always made time to pursue his love and passion for martial arts. Jim Stefan is a practitioner of a number of different martial arts disciplines, including Tae Kwon Do, Jeet Kune Do, and combat style Karate. Jim Stefan has advanced in Tae Kwon Do, Jeet Kune Do, and combat style Karate. In fact, Jim Stefan is an internationally certified instructor of Jeet Kune Do.

Jim Stefan says that he enjoys the challenge of martial arts practice. With each new level that he has reached, Jim Stefan has had to focus on a new skill or merit. Furthermore, Jim Stefan appreciated the focus and discipline that martial arts practice has given him. Jim Stefan knows that this focus and discipline, given to him by his many years of martial arts practice, has only had positive affects on his business and personal life.

Jim Stefan also knows that the workout one gets by practicing martial arts cannot be beaten! In just one hour-long session, a practitioner works out in the following ways: a cardiovascular work out, a strength training session, and flexibility training. Jim Stefan knows that anyone can be successful at martial arts training, no matter how late in life they start. Jim Stefan encourages anyone interested to give martial arts a try!

Jim Stefan knows that childhood obesity is a scourge in the community and spends much of his time working with charities that create new ways for children to get outside and be active.